Husky Girl
Ever since I was 8 years old, I have struggled with a weight problem. I had become “husky” as my well-meaning family affectionately called me. I started to diet and watch my calories. I soon became aware of what I was suppose to eat and what I was not suppose to eat. I seemed to eat less and less, and still I would gain weight. I also started to have health challenges along the way.
Lack of Proper Nutrition
I never really thought I wasn’t getting proper nutrition, because I ate a lot of low calorie foods and a lot of fruits and vegetables. What I didn’t realize was I was starving myself and my body had gone into the “survival” mode! I started to exercise like crazy and I only got bigger. 😥 Hmmm, I didn’t know what to do.
Proper Nutritional Supplementation
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